This sudden shift can overstimulate the nervous system, leading to tremors or shaking. If you regularly experience any of these symptoms after eating, consider consulting with a doctor. If a person experiences ongoing symptoms, they should consider talking with a doctor. However, some other conditions, such as tremors, may need medical treatment. The following are answers to commonly asked questions about feeling shaky and tired. To receive a diagnosis, a person may need to undergo blood tests and other laboratory tests or procedures.
Treatment Options for Alcoholism
All that dehydration can also cause your body to hold on to water weight. And if you find that you go red regularly after drinking, pay attention; you may have an alcohol intolerance. Share https://thecougarpress.acslp.org/how-to-cut-back-on-drinking-alcohol-without/ this article with your coffee-loving friends and see if they knew the reason behind their jitters.
Myth 2: Shaking Can be Cured with More Alcohol
Alcohol can cause your blood sugar levels to drop, according to a study published in Biomolecules in 2015. If you’re shaking after drinking why do i feel shaky after drinking coffee, it’s because of the adrenaline rush caused by the caffeine. Do you ever find yourself trembling uncontrollably after a cup of coffee?
Treatment Resources
- It is crucial to note that shaking and sweating after drinking alcohol can sometimes indicate underlying health conditions.
- You can also try drinking decaf coffee or tea, or avoiding caffeine altogether.
- This can lead to weakness, trembling, and a general sense of lethargy.
- Yes, certain medical conditions can exacerbate coffee-induced shakiness.
- Without proper medical context, it’s easy to miss what your body is telling you.
If you’re looking for an energy boost, try having your cup of coffee earlier in the day. Or, if you’re looking for a slower, more sustained release of energy, try having a cup of coffee in the afternoon. Overconsumption of caffeine can lead to physical dependence and withdrawal symptoms like headaches Halfway house when you don’t consume coffee or caffeine-containing products. If you’re concerned about your caffeine intake, talk to your doctor about the best way to manage your consumption. Caffeine acts as a diuretic, increasing urine production and potentially leading to fluid loss. A good rule is to drink one glass of water for every cup of coffee consumed.
In addition to disrupting sleep, caffeine consumption can also disrupt other hormones, including cortisol and adrenaline. These hormones have an effect on energy, appetite and mood regulation, and high caffeine consumption can lead to an increase in cortisol, resulting in elevated levels of stress and anxiety. Regular caffeine abusers may find it more difficult to handle everyday stressors, and may feel their jitters getting worse over time. So if that’s the case, you might want to decrease your caffeine intake, to see if that helps. While most people don’t experience unpleasant side effects after drinking coffee, these symptoms might indicate that you’re sensitive to caffeine, and need to cut back. If you’re suddenly wildly aware of your heart pounding away after drinking a cup of coffee, there’s a good chance you’re sensitive to caffeine.
Furthermore, the sweeteners have been linked to an increased risk of metabolic dysfunction, including type 2 diabetes and metabolic syndrome. As a result, consuming large amounts of artificially sweetened soda may contribute to health problems such as obesity, increased blood pressure, abdominal fat, and kidney damage. If shaking after drinking becomes a recurring issue, it’s vital to seek professional help. This section will guide you through recognizing when professional help is needed, and the different treatment options and resources available for alcohol-induced shaking. The nervous system plays a vital role in the development of shaking after drinking. When alcohol is consumed, it depresses the nervous system, slowing down brain function and nerve communication.
- It’s important to note before looking at what the tremors are that if you notice the tremors are not lessening over time or feel like something is not right, seek immediate medical help.
- Furthermore, the sweeteners have been linked to an increased risk of metabolic dysfunction, including type 2 diabetes and metabolic syndrome.
- Beyond these tips, many experts suggest that a person should take into account the effects that coffee has on their mental and physical health.
Individual Factors Contributing to Shakiness
Alcohol is metabolized into acetaldehyde, a substance that’s toxic at high levels. But, concentrations seldom get that great, so that’s not the whole explanation. If you’re curious about where you stand, there’s an alcohol dependence assessment at the end of this article. It’s a good starting point to figure out if your drinking habits are something you should be concerned about. If you or someone you know is experiencing symptoms of DTs, get to a hospital ASAP. If you aren’t sure which you’re experiencing, always err on the side of caution and get to a doctor right away.
- Date - 23 juin 2025